Quick Sally Lunn

 

4 c Cake flour; sifted

2 ts Baking powder

1/2 ts Salt

1/2 c Shortening

4 tb Sugar

1 ea Egg; beaten

1 c Milk

 

Sift flour once, measure, add baking powder, salt, and sift again. Cream shortening, add sugar, cream together thoroughly. Combine egg and milk. Add flour to creamed butter and sugar, alternately with milk mixture, small amount at a time, beating after each addition until smooth. Bake in greased muffin pans, or baking sheet, in hot oven 425 F. 25 minutes, or until done.

 

 

Quick Sesame Ginger Chicken

 

1 1/2 tb Sesame seeds, toasted

1 tb Grated fresh gingerroot

3 tb Low sodium soy sauce

3 tb Honey

6 4 oz. skinned, boned chicken

Veg. cooking oil

Combine first 4 ingredients.

 

Place chicken between 2 sheets of heavy duty plastic wrap and flatten to 1/4" thickness, using meat mallet or rolling pin. Brush half of soy sauce mixture over chicken, coating both sides.

 

Coat grill rack with cooking spray, place on grill over med-hot coals. Place chicken on rack, grill, covered, 8 to 10 minutes or until chicken is done, turning and basting frequently with remaining soy sauce mixture

 

 

 

 

 

 

 

 

 

 

 

 

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