Quick Clam Chowder

2 ea Potato; pared and diced

1 c Leek; washed and sliced or

1/2 c Celery; sliced

1/2 c Carrot; sliced

2 ts Margarine; diet

2 c Tomato; low sodium - canned

1/4 ts Thyme

1 ea Littleneck clams; rinsed

 

In 4 qt microwave casserole, combine potato, leeks or onions, celery,carrot, and margarine;cover with plastic wrap and zap on high for 6 min, until potato is softened. Add tomatoes with liquid and thyme,recover with plastic wrap and zap again on high for 5 min until potato is soft and mixture is thoroughly heated. Arrange clams hinge side out and cover again...Zap 3 min turn... Zap 3 min.Let stand 5 min and serve.

 

 

Quick Cobbler Pie

 

1 c Flour

1 c Sugar

2 ts Baking powder

1/4 ts Salt

3/4 c Milk

 

Preheat oven to 375 Mix above ingredients. Put 1/2 c. oleo in 8 x 12 baking dish and melt. Pour above mixture into oleo in baking dish. Add 1 medium sized can of sweetened fruit or 3 to 4 cups of fresh fruit. If fruit is not sweetened, add 1/2 c. sugar on top before baking. Bake about 45 min

 

 

Quick Cookies

 

1/2 c Brown sugar

1/2 c White sugar

1/4 c Butter

1 Egg, unbeaten

1 c Flour

1 ts Baking powder

1 ts Cinnamon

1 ts Vanilla

1/3 c Chopped nuts (optional)

Cream sugars and butter together. Mix in egg. Add flour sifted with baking powder. Add vanilla and nuts. Drop from a spoon on a lightly greased cookie sheet. Bake at 350 deg for 7 minutes. Check for cookie to be just browned on the bottom for chewy cookies.

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