Quick Bread Sticks
10 Low-fat refrigerated biscuit dough
1 1/4 c Rice cereal, coarsely crushed
1/2 ts Salt
3 tb Skim milk
1 1/2 tb Grated Parmesan Cheese
Cut each biscuit into thirds. Roll each piece into a 4 inch stick. Combine cereal and salt. Roll each stick in milk and then in cereal. Place on baking sheet and sprinkle with cheese. Bake at 400 degrees for 8-10 minutes or until golden brown.
Quick Broccoli And Rice Casserole
10 oz Pk Frozen Broccoli With Cheese Sauce
1/2 c Quick Cooking Rice
1/2 c Whole Milk
1 c Cooked Chicken, Ham Or
Turkey
-- Cubed
2 tb Parmesan -- Grated
Follow package directions for frozen Broccoli w/Cheese Sauce.
Turn into a (1 Qt.) casserole. Add the chicken, ham or turkey. Add the rice, milk and cheese. Blend thoroughly. Cover. Microwave on high until the rice is tender (about 6 minutes), stirring once. Serve
Quick Brown Betty
3 c Tart apples
1 1/2 c Coarse bread crumbs
1/4 c Butter, melted
1 c Brown sugar
1/2 ts Cinnamon OR nutmeg
1/2 c Water
Preheat oven to 325 degrees. Mix first four ingredients together in a 10 x 6 x 2 inch baking dish. Sprinkle with the cinnamon. Pour water over the top.
Bake 45 to 50 minutes.
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